Fitness Whole Pizza In My Mouth

[Senor_Taylor]

Maybe you need to see a physical therapist about your back. They can probably aid you in picking the correct workout routines for the specific problems you are experiencing. Or a trainer experienced in sports injuries and rehab.

I've been to a million doctors for my back, one earlier this year, and they all say the same thing and prescribe muscle relaxers. I doubt my insurance will cover unprescribed PT.


My back was doing much better until I decided to Max deadlift at Turducken after 10 beers.

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