12-11-2006, 09:44 PM
I struggled with migraines for a while in college. I actually had to take a bunch of incompletes one year cause I missed a month of school. I laid in bed, complete darkness and earplugs before it went away.
I pushed myself really hard in school and never slept. That last episode was caused by sleeping only a hour or 2 a night for a few weeks.
I haven't had one since cause I get 8 hours a night, no matter what. Unless I get dragged out to the bar every once in a blue moon or track weekend.
I always eat well and never do the eat on the go thing. Take care of all or most of my affairs early on so I'm not busting my ass at the last minute and stressing myself out. Lastly, I don't stress out about stuff anymore.
Ironically enough, I'm just back from working 32 hours straight to make our client's deadline and ate nothing but fast food and a metric assload of coffee. But this doesn't and shouldn't happen too often.
I pushed myself really hard in school and never slept. That last episode was caused by sleeping only a hour or 2 a night for a few weeks.
I haven't had one since cause I get 8 hours a night, no matter what. Unless I get dragged out to the bar every once in a blue moon or track weekend.
I always eat well and never do the eat on the go thing. Take care of all or most of my affairs early on so I'm not busting my ass at the last minute and stressing myself out. Lastly, I don't stress out about stuff anymore.
Ironically enough, I'm just back from working 32 hours straight to make our client's deadline and ate nothing but fast food and a metric assload of coffee. But this doesn't and shouldn't happen too often.
Two feet.