Fitness Whole Pizza In My Mouth

[Jake]

I guess it's worth chiming in now that I'm outgrowing pants and dress shirts.

Been doing a spin class for almost two years and wanted to work on muscle growth beyond just bike-y/leg-y things. Spin helped my cardio health tremendously and I'm continuing to go once a week to just keep that up.

So, a friend of mine started instructing at [solidcore] (yes the branding has those cute brackets and all lowercase) which is basically aggressive pilates, I think. Been going for a couple months now and already noticed a big difference in strength and muscle tone. Their whole M.O. is slow, controlled movement that works various muscle groups to failure or close to failure. It's very core-centric given the name, but does get the arms and legs in there as well.

Anyway, I've never been stronger and this is just a start. Kinda hate gyms so having classes like these to go to has been a really good route for me.