Fitness Whole Pizza In My Mouth

[Sijray21]

Those who work out before work. How do you do it?

For some reason showering at work doesn't seem as attractive to me.

I don't really have an issue with showering at work.

Working out and showering before work makes me feel a lot better throughout the day. When the weather warms up I'll start commuting to work via bike (about an hour each way) and I'm lucky enough to have a nice facility here at work. They have towel service and lockers, so I have no excuse; I just shower I get in and head upstairs. I noticed that if I workout before even eating breakfast I was able to better manage my weight as well.