08-27-2017, 07:41 PM
On week 3 of this meal prep train. I'm not really a fan of eating the same thing 4 times a week but I'm sticking with it. Much healthier than I used to eat for lunch and I feel like I have more energy after lunch.
Used to eat a sandwich, chips, fruit, etc everyday for lunch. So many carbs not a lot of protein.
This week I did brown rice, cucumber/onion/tomato salad, a little arugula I had around and grilled chicken. Just portioning by eye no scale.
![[Image: 036884f76aadc5c8247c51183c2bc2a1.jpg]](https://uploads.tapatalk-cdn.com/20170827/036884f76aadc5c8247c51183c2bc2a1.jpg)
Used to eat a sandwich, chips, fruit, etc everyday for lunch. So many carbs not a lot of protein.
This week I did brown rice, cucumber/onion/tomato salad, a little arugula I had around and grilled chicken. Just portioning by eye no scale.
2019 Accord Sport 2.0 A/T
2012 Civic Si - Sold
2012 Civic Si - Sold