08-01-2017, 08:10 AM
Sidenote: For anyone wanting visible abs, those are made in the kitchen, not really in the gym. Core work is important for other reasons but if you're doing a zillion crunches and wondering why you can't wash clothes on your stomach, it's because you haven't cut your bodyfat down to under ~11%.
1987 Oldsmobile Cutlass 442
