07-28-2017, 06:41 AM
V1GiLaNtE Wrote:He had a trainer look over what he was eating and figured out he was basically starving himself by eating little salads and not much during the day (typical "diet" bs) and that was what lead to him being a hungry hungry hippo at the end of the day and eating everything in sight.. AKA NO WEIGHT LOSS.
Once he started eating right for his body and was working out consistently he started drop LBs like mad. :thumbup:
Yep, I hear that. We've purged the house of anything that shouldnt be here, so I'm little danger to myself in the evenings these days. I think a lot of the extra stuff I was eating in the evening wasnt because I wasnt eating well the rest of the day, likely stress, which is probably a whole 'nother thread.