10-31-2011, 12:23 PM
D_Eclipse9916 Wrote:.RJ Wrote:Your best bet is to get fit for shoes at a running store. I've been partial to ~$100 asics, but thats what works for me. Potomac River Running is pretty good.
I will stop by them sometime this week. Not worth the pain not to get soemthing done right.
Yep, they'll look at your feet, posture, see how you run and then put you in a couple of shoes. Running hurts enough without ill-fitting shoes.
I took up running again last fall, was doing 1-2 runs a week and then fell off the wagon to maybe 1-2 a month - but since breaking my collarbone I've been running quite a bit, and I'm up to a 90-100 min run once a week without too much suffering.